Vitamin E
VitaMX™ | Vitamin E
Q-line Nutra’s Vitamin E (Tocopherol) is a fat-soluble antioxidant that plays a crucial role in protecting cells from oxidative damage. It is available in several forms, but alpha tocopherol is the most active and widely used in supplements and food fortification. Here’s an overview of Vitamin E’s health benefits, applications and uses.
Dietary Supplements
Fortified Foods and Beverages
Strong Antioxidant
Boosts Immunity
Boosts Bloodflow
Nourishes Skin
Eases Inflammation
Eye Health
Cellular Protection
Enhances Healing
Strengthens Hair
Vitamin E
Quick Facts Of Vitamin E
Acts as a powerful antioxidant that protects body cells from oxidative stress and damage.
Found in vegetable oils, nuts & seeds, green, leafy vegetables, and fortified Cereals.
Recommended daily intake is 12–15 mg as per ICMR dietary reference intake guidelines.
Role
Essential for vision, cell growth and differentiation, reproduce total development and maintain healthy & skin and mucus membrane.
Sources
A rich source of essential vitamins and minerals can be found in fresh, colorful fruits & vegetables.
Intake
According to ICMR guidelines, the recommended dietary allowance of Vitamin A for adults is approximately 700–900 micrograms.
