How to Ensure Bioavailability in Vitamin Supplements for Maximum Efficacy?

How to Ensure Bioavailability in Vitamin Supplements for Maximum Efficacy?

In the world of nutrition, the term “bioavailability” is critical when discussing the effectiveness of vitamin supplements. Bioavailability refers to the percentage of a nutrient that the body absorbs and effectively uses. Despite the presence of vitamins in a supplement, if they aren’t bioavailable, they won’t provide the intended health benefits. This blog post explores […]